Insomnia during early pregnancy

Insomnia during early pregnancy is very common. Insomnia is known as difficulty going to sleep or difficulty staying asleep. Even though you may have had the opportunity for enough sleep, it can leave you not feeling refreshed and very irritable the next morning. It can impact on your day, and you may find it very […]

Preventing eye strain, top 10 tips for busy professionals

Preventing eye strain can be implemented into our daily routines. Eye strain or eye fatigue is a very common and annoying condition that most of us suffer from. The medical term for eye strain is known as asthenopia. There are many different reasons why we suffer from eye strain. Overall, it can be caused by […]